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From strategies to control weight and overcome picky eating in children, to understanding celiac disease and nutrition labels, read on to learn how to cut through the "food noise" with information provided by registered dietitian, Lara Field.
MyPlate is a useful illustration from the USDA to help consumers choose appropriate foods and understand portion sizes in order to build a healthy diet. MyPlate was created in 2011, replacing the traditional food pyramid, and provides a more... Read More
In addition to working with clients who eat by mouth, Lara also works with clients who are dependent on feeding tubes. In recent years, there has been increased interest in using fresh foods for tube feedings, rather than depending on mechanically processed formulas... Read More