Nut Butter Pancakes

Gluten-Free Breakfast

Prep: 5 Min | Cook: 5 Min

Try pairing these gluten-free pancakes with fresh berries and/or maple syrup!

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Ingredients:


2 Ripe Bananas
1 Large Egg
1 ½ Tbsp Nut Butter (Sunflower Seed Butter, Peanut Butter, Almond Butter)


Directions:


  1. Mash bananas in a large bowl until smooth.
  2. Add egg and mix well.
  3. Stir in nut butter.
  4. Pour batter on top of a greased skillet (use canola or coconut oil to coat).
  5. Lightly cook on each side and serve immediately.


Nutrition Facts

Servings: 2

Amount per Serving

Calories: 210

Total Fat: 9g

Cholesterol: 95mg

Sodium: 35%

Total Carbohydrate: 30

- Dietary Fiber: 4g

- Sugars: 16g

Protein: 6g


Vitamin A: 4%

Vitamin C: 20%

Vitamin E: 15%

Vitamin B6: 25%


These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

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