Sausage Pocket Stew

A Grill-n-Eat Favorite

Prep: 20 Min | Cook: 25-40 Min

Enjoy this simple, no clean-up dinner. Packed with lean protein and veggies, this one is a crowd pleaser every time!



12 ounces Chicken or Turkey Sausage
1 Large Red Bell Pepper, Sliced
1 Large Ear of Corn, Sliced
3 Small Red Potatoes, Diced
1 Medium Zucchini, Sliced
4 Tbsp Olive Oil
1 Tbsp Dried Oregano
1/2 tsp Garlic Powder
1 tsp Paprika
Dash Salt and Pepper


  1. Preheat the grill to medium heat.  Cut 8 sheets of aluminum foil and place two on top of each other for 4 pockets.
  2. In a small bowl, stir together the olive oil, oregano, garlic powder, paprika, salt and pepper. Add veggies and toss well.
  3. Divide veggie mixture among sheets. Place sausage next to veggies. Pull sides of foil inward and seal then roll edges up.  Try to leave a little room for heat to circulate, but make sure the pocket is sealed.
  4. Grill for 25 minutes or until sausage is cooked through. Top with freshly chopped parsley, if desired.
  5. Campfire Directions: Put the foil packet on hot coals and cook for 40 minutes or until sausage is cooked through.

Nutrition Facts

Servings: 4

Amount per Serving

Calories: 374

Total Fat: 21 g

Sodium: 535 mg

Total Carbohydrate: 28 g

- Dietary Fiber: 4 g

- Sugars: 5 g

Protein: 20 g

Vitamin C: 102%

Vitamin K: 26%

Niacin: 30%

Vitamin B6: 40%

Phosphorus: 27%

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.