Top your favorite whole-wheat pasta or zucchini noodles with this quick and easy pesto made with vitamin-packed peas!
No Fat Fries!
Try this "fry" recipe for a non-fat, crunchy side or anytime snack.
Low FODMAP choice
Simple Stir Fry
Make this quinoa veggie bowl your own by adding or substituting your favorite veggies!
Vegan and Gluten-Free
Breakfast for dinner? Serve up this protein-packed gluten-free and vegetarian dish for a satisfying meal, any time of the day.
Try pairing these gluten-free pancakes with fresh berries and/or maple syrup!
Heart Healthy Dessert
Avocados make for the perfect addition to the classic "Fudgsicle," adding healthy fats, vitamins, and an extra creamy texture.
Mashed Without the Potato
You won't miss the potato in this Mashed Cauliflower recipe!
Picky Eater Approved
Finding it hard to get in those veggies? Try this vitamin and mineral-packed alternative mac and cheese.
Use a "chia egg" as an alternative in baking, cooking, etc for a vegan and fiber-filled option.