Cool as a Cucumber
Try these refreshing wraps made with hydrating cucumber instead of your typical tortilla.
Top your favorite whole-wheat pasta or zucchini noodles with this quick and easy pesto made with vitamin-packed peas!
No Fat Fries!
Try this "fry" recipe for a non-fat, crunchy side or anytime snack.
Low FODMAP choice
Simple Stir Fry
Make this quinoa veggie bowl your own by adding or substituting your favorite veggies!
Vegan and Gluten-Free
Breakfast for dinner? Serve up this protein-packed gluten-free and vegetarian dish for a satisfying meal, any time of the day.
Try pairing these gluten-free pancakes with fresh berries and/or maple syrup!
Heart Healthy Dessert
Avocados make for the perfect addition to the classic "Fudgsicle," adding healthy fats, vitamins, and an extra creamy texture.
Mashed Without the Potato
You won't miss the potato in this Mashed Cauliflower recipe!
Substituting HALF the meat with minced mushrooms not only enhances the flavor, but also adds a vitamin packed punch full of vitamin D, riboflavin, selenium, and copper.