Nutrition Consulting.
No Fads.

We listen, without judgment.
Then, we work with you to find lasting solutions.

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Nutrition Experts

Clinically Trained Registered Dietitians

Food Plans to Fit You

Individualized, simple solutions for everyday health

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Practical Nutrition Advice

Fad Free Nutrition Science

Our mission is to help clients cut through the ‘food noise’ with nutrition counseling that is personalized based on science and rooted in reality.

Lara Field, MS, RD, LDN

Founder and Registered DietitianLearn More About FEED >

Nutritionally Sound Simple Recipes You Can Count On

Quick and easy meal ideas that cater to everyone from the home chef to the cooking novice, highlighting nutrient-dense ingredients for your everyday lifestyle.

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Memorial Day Recipe Roundup

Fire up the grill and be Memorial Day Weekend ready with our FEED-approved barbecue recipes: Get the Party Started Toasted Pita Chips with Avocado Dip Avocados are full of heart-healthy fats and lots of fiber, which makes this dip a nutrient-dense start to any meal. Add a Satiating Side Apple, Cranberry and Almond Coleslaw Our coleslaw is full of fiber…

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