Hidden Cauliflower Smoothie
Try this antioxidant-rich smoothie -- no cauliflower flavor included!
Hidden Greens Chocolate Muffins
Enjoy these rich chocolatey muffins with added fiber and nutrition from hidden spinach!
Fruit and Veggie Muffins
Berries and spinach pack extra nutrients into these muffins.
A Twist on Classic Zucchini Muffins
Oat flour brings added flavor and fiber to these zucchini muffins
Healthier Carrot "Cake"
Use whole grain amaranth for added fiber in these morning muffins.
Simple, Fiber-Filled Salad
Enjoy this lentil salad with fresh herbs and added heat.
No Time, No Problem!
Throw these simple ingredients together for a quick and tasty post-workout bite!
Try this quick and easy recipe for a post-workout or anytime snack!
A Versatile Veggie: Zucchini
Add some green to your traditional tot for a fiber-rich, kid-approved snack!