Peanut Butter Smoothie

Highlight: Peanut Butter

Prep: 10 min | Cook: N/A

Packed with peanuts, this smoothie really satisfies!

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Ingredients:


1 small Banana, Frozen
1/2 cup Non-Fat Greek Yogurt

1 cup Almond Milk, Unsweetened or Other Milk Substitute

2 Tbsp Peanut Butter, Natural
1 Tbsp Honey


Directions:


  1. Blend all ingredients together until desired consistency.


Nutrition Facts

Servings: 1

Amount per Serving

Calories: 523

Total Fat: 22g

Sodium: 236mg

Total Carbohydrate: 69g

- Dietary Fiber: 5g

- Sugars: 55g

Protein: 31g


Niacin: 27%

Vitamin B6: 31%

Calcium: 46%

Phosphorus: 57%

Manganese: 38%


These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

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