Mango Salsa

Fruity and Fresh

Prep: 10 Min | Cook: N/A

Mango Salsa is full of fruits and veggies, and makes for the perfect snack or topping. Try it with our Black Bean and Kale Quesadilla!



1 cup Mango
1 Ripe Avocado, Pitted
1 Small Tomato
1 Clove  Garlic
1 Tbsp Fresh Cilantro
Dash Salt and Pepper


  1. Chop mango, avocado, tomato, garlic, and cilantro into desired size and stir together. Add salt and pepper to taste.

Nutrition Facts

Servings: 6

Amount per Serving

Calories: 60

Total Fat: 3.5g

Sodium: 100mg

Total Carbohydrate: 7g

- Dietary Fiber: 2g

- Sugars: 4g

Protein: less than 1g

Vitamin A: 10%

Vitamin C: 25%

Vitamin K: 10%

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.