Hidden Ingredient Pancakes

Veggies for Breakfast

Prep: 5 Min | Cook: 5 Min

You won't even notice the added veggies in this nutrient packed pancake recipe. Plus, it has more than 3x the amount of recommended Vitamin A in one day!

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Ingredients:

1/2 Cup Oats
1 Large Egg (or Chia Egg)
4 oz Pureed Carrots
1 Tbsp honey
Dash  cinnamon


Directions:

  1. Mix all ingredients together in a bowl.
  2. Cook on greased skillet. Flip and cook on each side 1-2 minutes.

 



Nutrition Facts

Servings: 1

Amount per Serving

Calories: 330

Total Fat: 8g

Cholesterol: 185mg

Sodium: 150mg

Total Carbohydrate: 56g

- Dietary Fiber: 7g

- Sugars: 23g

Protein: 12g

Vitamin A: 380%

Vitamin C: 10%

Vitamin K: 20%

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

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