Buy a bag of frozen edamame pods to keep on handy for a quick and healthy snack.Share
1 Cup Frozen Edamame Pods
Just pop in the frozen edamame pods the microwave to thaw and let kids squeeze the pods to get the beans out.
Amount per Serving
Total Fat: 6g
Total Carbohydrate: 10g
- Dietary Fiber: 6g
- Sugars: 3g
Vitamin C: 20%
Vitamin B6: 10%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.
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