Chocolate Banana Smoothie

Hidden Ingredient: Black Beans

Prep: 10 Min | Cook:

This smoothie tastes so delicious you would never suspect the fiber-filled hidden ingredient!

Share

Ingredients:


1½ cup Almond Milk, Unsweetened, Chocolate Flavored
1/4 cup Black Beans, Rinsed
1 Large Banana, Peeled
1/2 cup Loosely Packed Baby Spinach
1 Tbsp Honey
1 Tbsp Unsweetened Cocoa Powder

1/4 tsp Instant Coffee Powder (optional)
1 tsp Vanilla Extract
4-5 Large Ice Cubes


Directions:


  1. Blend all ingredients together until desired consistency.


Nutrition Facts

Servings: 1

Amount per Serving

Calories: 386

Total Fat: 8 g

Sodium: 295 mg

Total Carbohydrate: 67 g

- Dietary Fiber: 15 g

- Sugars: 34 g

Protein: 20 g


Vitamin A: 38%

Vitamin C: 31%

Folate: 19%

Iron: 33%

Potassium: 20%


These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

Salad-for-Pop-up