Blueberry Cauliflower Smoothie

Hidden Cauliflower Smoothie

Prep: 10 min | Cook: N/A

Enjoy this antioxidant-rich smoothie -- no cauliflower flavor included!

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Ingredients:


1 cup Unsweetened Almond Milk
1/2 cup Riced Cauliflower, Frozen
1 cup Blueberries
1 cup Peaches
1/2 Tbsp Almond Butter


Directions:


  1. Blend all ingredients together until desired consistency.


Nutrition Facts

Servings: 1

Amount per Serving

Calories: 270

Total Fat: 8 g

Sodium: 205 mg

Total Carbohydrate: 51 g

- Dietary Fiber: 10 g

- Sugars: 13 g

Protein: 6 g


Vitamin C: 59%

Vitamin B6: 5%

Folate: 7%

Calcium: 5%

Iron: 6%


These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

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