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		<title>Can you be WHOLE without the wheat?</title>
		<link>http://feedkids.com/2013/05/can-you-be-whole-without-the-wheat-2/</link>
		<comments>http://feedkids.com/2013/05/can-you-be-whole-without-the-wheat-2/#comments</comments>
		<pubDate>Fri, 17 May 2013 14:35:00 +0000</pubDate>
		<dc:creator>feed</dc:creator>
				<category><![CDATA[Eating Well]]></category>
		<category><![CDATA[FEED]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://feedkids.com/?p=991</guid>
		<description><![CDATA[MYTH: The gluten-free diet is free of whole wheat, thus is free of whole grains. FACT: Gluten-free dieters can receive the benefits of whole grains including vitamins, minerals, protein, and fiber. Many gluten-free grains (quinoa, brown rice, amaranth, buckwheat) are &#8230; <a href="http://feedkids.com/2013/05/can-you-be-whole-without-the-wheat-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Product Spotlight! FEED&#8217;s Top 25 Gluten-Free Food Products!</title>
		<link>http://feedkids.com/2013/05/product-spotlight-feeds-top-25-gluten-free-food-products/</link>
		<comments>http://feedkids.com/2013/05/product-spotlight-feeds-top-25-gluten-free-food-products/#comments</comments>
		<pubDate>Wed, 08 May 2013 18:54:07 +0000</pubDate>
		<dc:creator>feed</dc:creator>
				<category><![CDATA[FEED]]></category>
		<category><![CDATA[Food Trends]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Product Suggestions]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Top 25]]></category>

		<guid isPermaLink="false">http://feedkids.com/?p=985</guid>
		<description><![CDATA[ In honor of Celiac Disease Awareness Month, check out Lara’s list of MUST-HAVE* gluten-free items for your home! Learn what to stock on your pantry shelves to ensure healthy choices are always around.  Without further ado&#8230;   Ancient Harvest Traditional Quinoa – Pre-rinsed, &#8230; <a href="http://feedkids.com/2013/05/product-spotlight-feeds-top-25-gluten-free-food-products/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Gluten-Free Grocery Shopping</title>
		<link>http://feedkids.com/2013/05/gluten-free-grocery-shopping/</link>
		<comments>http://feedkids.com/2013/05/gluten-free-grocery-shopping/#comments</comments>
		<pubDate>Fri, 03 May 2013 16:34:31 +0000</pubDate>
		<dc:creator>feed</dc:creator>
				<category><![CDATA[Eating Well]]></category>
		<category><![CDATA[FEED]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[family nutrition]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[myplate]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://feedkids.com/?p=887</guid>
		<description><![CDATA[A trip to the grocery store in search of gluten-free foods can be an overwhelming experience, especially these days when new gluten-free food products are popping up everywhere.  Simply following a few tips can get you in, out, and on &#8230; <a href="http://feedkids.com/2013/05/gluten-free-grocery-shopping/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>&#8220;Organic, and Natural, and Clean&#8230;Oh my!&#8221;</title>
		<link>http://feedkids.com/2013/04/organic-and-natural-and-clean-oh-my/</link>
		<comments>http://feedkids.com/2013/04/organic-and-natural-and-clean-oh-my/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 12:04:58 +0000</pubDate>
		<dc:creator>feed</dc:creator>
				<category><![CDATA[Eating Well]]></category>
		<category><![CDATA[FEED]]></category>
		<category><![CDATA[child nutrition]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[food influences]]></category>
		<category><![CDATA[health halo]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://feedkids.com/?p=860</guid>
		<description><![CDATA[When discussing &#8220;healthy&#8221; foods, many consumers use words such as &#8220;organic,&#8221; &#8220;natural,&#8221; or &#8220;clean.&#8221; Do these words really indicate a more nutritious product? Not so fast. Just like the famous saying, &#8220;never judge a book by its cover,&#8221; never judge &#8230; <a href="http://feedkids.com/2013/04/organic-and-natural-and-clean-oh-my/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Spring Cleaning (your diet)</title>
		<link>http://feedkids.com/2013/04/spring-cleaning-your-diet/</link>
		<comments>http://feedkids.com/2013/04/spring-cleaning-your-diet/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 15:46:23 +0000</pubDate>
		<dc:creator>feed</dc:creator>
				<category><![CDATA[Eating Well]]></category>
		<category><![CDATA[FEED]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[grocery detox]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://feedkids.com/?p=853</guid>
		<description><![CDATA[The calendar says spring has sprung, though it may not feel like it outside! Spring: the perfect time to get rid of the old junk hanging around and make room for new improvements. Spring cleaning doesn&#8217;t just have to be &#8230; <a href="http://feedkids.com/2013/04/spring-cleaning-your-diet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Flavored Milk &#8211; Love it or Leave it?</title>
		<link>http://feedkids.com/2013/03/flavored-milk-love-it-or-leave-it/</link>
		<comments>http://feedkids.com/2013/03/flavored-milk-love-it-or-leave-it/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 15:37:05 +0000</pubDate>
		<dc:creator>feed</dc:creator>
				<category><![CDATA[Child Nutrition]]></category>
		<category><![CDATA[Eating Well]]></category>
		<category><![CDATA[FEED]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[child nutrition]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://feedkids.com/?p=850</guid>
		<description><![CDATA[A hot topic in recent years, due to the childhood obesity epidemic, flavored milk (chocolate, vanilla, strawberry). Is the additional sugar less of a concern than the lack of calcium intake? Read on to udderstand this controversy. Flavored milk is &#8230; <a href="http://feedkids.com/2013/03/flavored-milk-love-it-or-leave-it/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Sports Nutrition &#8211; Tips for the BIG and little athlete</title>
		<link>http://feedkids.com/2013/03/sports-nutrition-tips-for-the-big-and-little-athlete/</link>
		<comments>http://feedkids.com/2013/03/sports-nutrition-tips-for-the-big-and-little-athlete/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 14:21:36 +0000</pubDate>
		<dc:creator>feed</dc:creator>
				<category><![CDATA[Eating Well]]></category>
		<category><![CDATA[FEED]]></category>
		<category><![CDATA[Sports Nutrition]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://feedkids.com/?p=847</guid>
		<description><![CDATA[Just starting a new workout routine? Are you curious about what foods to choose for muscle recovery? Check out these tips from FEED! Adequate recovery nutrition is important for all types of athletes. From kids that are just starting out &#8230; <a href="http://feedkids.com/2013/03/sports-nutrition-tips-for-the-big-and-little-athlete/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Protein &#8211; How much is enough? Can you have too much?</title>
		<link>http://feedkids.com/2013/03/protein-how-much-is-enough-can-you-have-too-much/</link>
		<comments>http://feedkids.com/2013/03/protein-how-much-is-enough-can-you-have-too-much/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 14:03:03 +0000</pubDate>
		<dc:creator>feed</dc:creator>
				<category><![CDATA[Child Nutrition]]></category>
		<category><![CDATA[Eating Well]]></category>
		<category><![CDATA[FEED]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[child nutrition]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://feedkids.com/?p=838</guid>
		<description><![CDATA[Research has clearly shown that eating too much fat causes weight gain due to excess calorie intake.  Carbohydrates (sigh!), this poor nutrient category sure has taken its share of abuse. Everything from no-carb to low-carb to only-brown-carbs has circulated through &#8230; <a href="http://feedkids.com/2013/03/protein-how-much-is-enough-can-you-have-too-much/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://feedkids.com/2013/03/protein-how-much-is-enough-can-you-have-too-much/feed/</wfw:commentRss>
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		<title>How do you get FIT? An Interview with RightFit Chicago founder, Matthew Kornblatt</title>
		<link>http://feedkids.com/2013/03/how-do-you-get-fit-an-interview-with-rightfit-chicago-founder-matthew-kornblatt/</link>
		<comments>http://feedkids.com/2013/03/how-do-you-get-fit-an-interview-with-rightfit-chicago-founder-matthew-kornblatt/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 14:49:23 +0000</pubDate>
		<dc:creator>feed</dc:creator>
				<category><![CDATA[Activity]]></category>
		<category><![CDATA[FEED]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[child nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[RightFit Chicago]]></category>
		<category><![CDATA[Sports Nutrition]]></category>
		<category><![CDATA[Trainer]]></category>

		<guid isPermaLink="false">http://feedkids.com/?p=833</guid>
		<description><![CDATA[An important part of a healthy body is not just what you put into it, but also how you move it! Exercise, incorporated with good nutrition, is the key to weight management, not just for adults, but for kids, too! &#8230; <a href="http://feedkids.com/2013/03/how-do-you-get-fit-an-interview-with-rightfit-chicago-founder-matthew-kornblatt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://feedkids.com/2013/03/how-do-you-get-fit-an-interview-with-rightfit-chicago-founder-matthew-kornblatt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>SUPER FOODS! &#8211; Part 2</title>
		<link>http://feedkids.com/2013/02/super-foods-part-2/</link>
		<comments>http://feedkids.com/2013/02/super-foods-part-2/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 17:17:13 +0000</pubDate>
		<dc:creator>feed</dc:creator>
				<category><![CDATA[Eating Well]]></category>
		<category><![CDATA[FEED]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[FEED Favorites]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[pantry staples]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vitamin A]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://feedkids.com/?p=830</guid>
		<description><![CDATA[Reasons why you shouldn&#8217;t leave the grocery store without them! “Faster than a speeding bullet, more powerful than a locomotive…LOOK!”  On your grocery store shelves…SUPER FOODS! Eggs – One large egg contains 113 mg of Choline, an essential nutrient for brain &#8230; <a href="http://feedkids.com/2013/02/super-foods-part-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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