Dietitian-Approved Packaged Foods

Packaged foods have a bad reputation for lacking nutrients in favor of additives and unfamiliar ingredients. Although many are not RD-approved, there are a few exceptions that can work within a healthy diet. Read FEED dietitian Amanda Lemein‘s suggestions featured in SHAPE.

Lara Field MS, RD, LDN is a Registered Dietitian and Specialist in Pediatrics with over a decade of clinical and client experience planning healthy diets. When she’s not actively working to keep her clients healthy, she’s a busy mother of two active and healthy boys and a love for testing new recipes in her kitchen.